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    Kick Out Cancer!!!

    Here is an easy way to remember the foods and can be shared with children for them to understand or simply just remember the names of healthy food.

    KICK-OUT CANCER!!!

    If you’re looking for antioxidants

    Eat the avocado, forget the muffins.

    Carrot has beta carotene

    So, does spinach and most of the greens.

    Broccoli and cabbage contain phytochemical sulforaphane

    So, eat them to prevent pain insane.

    With millets, chick peas and turnips by your side

    You can enhance your benzaldehyde.

    Lignans you find in flax, oats and apricots

    It functions like cancer’s albatross

    Cyclo-oxygenase in turmeric and ginger

    Get to the bad cells and cause them danger

    A Kiran Zehra Poem

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