11 Herbal ingredients to whiten your teeth naturally

Girl with apple and basket of flowers

Who doesn’t want to have a dazzling white smile? Making an effort towards this is a big part of our routine. Sadly, the occurrence of stains or yellowing happens to everyone. Even if your dental hygiene routine is perfect, your teeth may get discoloured due to a variety of reasons like genetics.

Luckily, there are a lot of teeth whitening methods available in the market. However, to have a brighter smile, you have to create whiteness from inside without causing damage to gums and enamel. So, instead of using remedies that include cosmetic products, you should use herbal remedies. There is no dearth of options to brighten up yellow, darkened, or stained teeth naturally. Teeth whitening can be done at home with many commonly available items.

So here is a compilation of 11 wonderful herbal ingredients for having a pearly white smile:

1. Clove

Clove or Laung

Teeth cleaning ingredients should not only promote teeth whitening, but they should also kill bacteria in the mouth and give fresh breath. Therefore, people use clove as one of the ingredients in their homemade toothpastes. It produces a cleaning effect from the inside and is also known to kill bacteria that give bad breath. Additionally, it also strengthens teeth from within.

2. Cardamom Oil

Cardamom or Elaichi

Cardamom oil is extracted from Elettaria cardamom and is widely known for possessing excellent medicinal properties. This essential oil is one such ingredient that has been used for teeth whitening for decades. The oil is applied to teeth and left for some time to produce results.

3. Lemon

Lemons

When the paste of lemon juice and salt is rubbed on teeth, it lifts yellow stains, making the teeth appear white. However, the process takes time and is not a quick fix. Regular use of this ingredient brings out amazing whitening results.

4. Mustard Oil

Mustard Oil

Mustard oil is one of the prime ingredients used in home remedies for teeth whitening. When it is mixed with ingredients like charcoal or salt, it plays a great role in reducing stains, killing bacteria, and bringing that pearl-like shine back.

5. Orange Peel Pith

fresh peeled orange

Since orange is acidic, rubbing pith on to teeth is an effective remedy to remove light staining. With regular use, it can bring back the original shine without affecting the enamel layer. In fact, some research pieces also proved its teeth whitening abilities.

6. Sage

Fresh organic bundle of sage

Sage is used widely in many cultures for teeth whitening. It is believed to possess antimicrobial properties that kill microbes responsible for the growth of dental cavities and plaque.

7. Red Osier

The powdered bark of red osier has been used as a tooth powder for years. In fact, it was added to a range of tooth powder as a whitening agent. Its twigs also produce the same whitening effect as its bark.

8. Strawberry

strawberry

The juice of strawberries is believed to have a positive effect on teeth whitening. A recent study also proved that the use of strawberry juice showed a significant difference in the shade of the teeth within five days. It is found that strawberries whiten teeth by removing tartar deposits from the teeth, bringing out the natural colour.

9. Bay Leaves

Bay leaves are antibacterial, anti-inflammatory, and have a lot of chemical properties that are useful for medical purposes. For teeth whitening, bay leaves powder is mixed with orange peel powder and applied on teeth by gently massaging them. The chemical compounds in them produce a lightening effect by removing compounds responsible for yellowness.

10. Okra

Since Okra is high in protein composition, it is also very effective on teeth. For having a whitening effect, the seeds of Okra are gently massaged onto the surface of teeth.

11. Myrrh

Myrrh is a natural resin or gum extracted from Commiphora and has been used as a medicine throughout history. It is well-known for its ability to whiten teeth and promote gum health.

12. Apples

Apples work as teeth cleanser for our teeth. Chewing Apples and also other fruits scrub your teeth and helps in whitening your teeth. They also kill bacteria of your mouth and also make your mouth smells good.

With these amazing ingredients, worry less and smile more. A dazzling smile is now within your reach. With that said, it is also essential that you visit a dental clinic for routine examination and check up to keep dental problems at bay.