Tuesday, November 12, 2019

10 Lifestyle-related diseases that need your attention

Must Read

Bridal Outfit Colours According to Your Skin tone [Infographic]

Your skin tone plays a crucial role while selecting bridal outfit for your Big Day. We often see brides don’t give much attention to their complexion and end up buying wrong bridal outfit. Everyone wants to look trendy in this age but you should not follow the fashion trend just because your BFF got those tops, maybe your skin tone is dusky and her skin tone is fair so it is looking good on her or vice versa.

How to choose the right women’s haircut that flatters your face shape

If you want to use your hair to its greatest advantage, consider choosing a hair style that will enhance...

How to identify warning signs of a heart attack

Heart diseases are the leading cause of death globally with claiming over 17.3 million lives each year. Heart attack...

Buying Your Girlfriend a Jewelry Gift? Read These 5 Tips First

Birthdays, anniversaries, holidays; the list of the perfect time to get special lady jewelry is endless. However, what some...

How to manage common musculo-skeletal injuries

Having an active lifestyle is beneficial to your health and wellbeing. It is an effective way to prevent the...

A quick guide to increasing core strength

Strengthening your core muscles can have a great impact on your overall physical health. From your posture to your...

Although the advancement in Medical field has been able to curb many serious infectious conditions, most non-communicable conditions still prevails without a cure.

These disease, which are basically a result of altered lifestyle, have become a major concern in developed and developing countries. About 14.2 million people all around the globe die, aged between 30-70 years, from such lifestyle-related diseases each year. These statistics proves that these conditions are taking more toll of lives than major infectious and hereditary conditions.

The lifestyle factors linked with disease are physical inactivity, junk food and unhealthy diet, tobacco and alcohol use. Let’s take a look at 10 of these lifestyle-related diseases.

1. Obesity

Obesity has emerged as a serious problem, especially in the adults. The basic cause behind obesity remains the lack of physical activity, and unhealthy meals. What makes obesity even a graver issue is that a person with too much weight may also suffer from high blood pressure, breathing problems, cardiovascular disease or diabetes.

2. Heart disease

It can be classified as the conditions that affect the blood vessel walls and heart muscles. The major causative factors related to heart disease development are diabetes, smoking, and excessive cholesterol intake.

3. Arteriosclerosis

In arteriosclerosis the walls of arterial blood vessels thickens and, thus, loses their elasticity.

In Atherosclerosis fatty plaques deposit over the arterial wall lining. It leads to blood circulation disorders and increases the risk of chest pain and heart attack. Often, the condition is associated with obesity and hypertension, i.e. high blood pressure.

4. Type II diabetes

It is the non-insulin dependent type of diabetes where the chief cause of problem lies in the decreased sensitivity of the insulin receptors. Obesity plays a major role in development of Diabetes-Type 2 and is prevalent mostly in adults.

Although intake of sugar does not play a role in development of the disease, but it certainly is a risk factor in worsening of the disease once it’s manifested.

5. Hypertension

Increased blood pressure, above 140/90, called as hypertension. There are many factors responsible for the development of hypertension like obesity, stress, overuse of dietary salt, genetic factors and ageing.

6. Cancer

Cancer refers to an abnormal growth of the tissues in any part of the body. The common lifestyle-related cancers are lung cancer which can occur due to persistent smoking and skin cancer which can occur due to over-exposure to the harmful rays of sun.

7. Swimmer’s ear

Swimmer’s ear is condition involving irritation, inflammation, or infection of the outer ear and the ear canal. Its symptoms are tinnitus, which is ringing or buzzing in ear, and problems in comprehending speech patterns.

The common cause for Swimmer’s ear is listening to loud music and persistent use of headphones.

8. Chronic obstructive pulmonary disease

COPD is characterized by an advancing, permanent airways obstruction. Major risk factors responsible for development and worsening of the disease are air pollution and smoking.

9. Stroke

Stroke is the result of a blockage of a blood vessel supplying the brain. That leads to oxygen deficiency in the area of the suffering area of the brain. The symptoms depend on the extent and the location of the brain area involved, like seizures, loss of consciousness, comma, and weakness to paralysis of the areas supplied by affected area.

10. Cirrhosis

Liver Cirrhosis is a group of liver conditions. Main causes related to cirrhosis are heavy alcohol drinking and chronic hepatitis.

The Zigverve Team
The dedicated team at Zigverve that aims at bringing you the best lifestyle updates from all over the world.


Please enter your comment!
Please enter your name here


What's popular

Difference between Whey Protein Concentrate, Whey Protein Isolate and a Blend?

As people are getting health conscious and hitting the gym more regularly than ever, dietary supplements are getting equally...

Know the causes and home remedies for Bruises

Bruises are caused due to an injury. The injury breaks the blood vessels that are underneath your skin, causing them to bleed. However, the...

When is the right time to repair your roof depending on the material you are using?

There is a wide variety of materials to choose from when it comes to roofing your home. While, on one hand, a lot of...

The ultimate guide to buying the perfect gemstone engagement rings

Buying an engagement ring can be a stressful experience, as you have to check so many things before you make a final decision. No...

Top 7 reasons why you should not be bailing on your breakfast

Every meal you have throughout your day gives you a chance to nourish your body. It all depends on the choice of food that...

Fitness Wonder – Coconut Oil

New super-foods trigger regular hypes among fitness bloggers, health fanatics and passionate athletes and are often summoned as a panacea thanks to their supposed...

Why is your hair falling and what can you do about it?

It is quite natural for people to keep on losing their hair from time to time and even throughout the day as you do...

How much does it cost to fix a flooded basement?

How often have you heard people say that “I am a water animal”? I have heard people say it several times. So, when it is...

Wear a leather jacket the chicest way – Your ultimate style guide

We all have a different interpretation of style. To some, it is minimal, whereas to others, it is larger than life. When it comes...

More Articles Like This