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How Do I Prevent Low Back Pain?
Low back pain is certainly a tormenting condition whether it’s from an acute muscle strain or from a chronic spinal problem.
The worse thing is...
What Is Low Back pain and How To Tackle It?
The horror of desk job workers, the nightmare of housewives, the dread of old age—Low back pain can hit almost anyone and at any...
“I Want To Quit Smoking, But Don’t Know How?” Here’s Your Answer
Quitting smoking can be a difficult task, especially for those who have been smoking for years. Not only is the psychological dependence needed to...
Fasting is not just spiritual but also has its health benefits
Fasting for a single day in a week is increasingly becoming a popular method to keep your health in check. Not only fasting helps...
Start running the right way to keep yourself healthy
If you’re planning to start running in order to keep yourself healthy and fit, here are a few things you must keep in mind...
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