health

Quantified nutrition has been gaining importance in the recent time. Relying on nutritional aspects of a variety of food items not only help build...

Living a healthy life is not an opportunity but a choice that everyone could make. All it requires is discipline and commitment towards it....

If you already use a sauna to relax and unwind, you know that it can be an enjoyable experience if you’re in the right...

Lack of sleep is bad for your health. As you know, sleep deprivation does not only make you foggy but also grumpy. The best...

Some patients are having issues as to the timing of the treatments and immediate action of the medical expert to treat the patients' health...

There is no secret sorcery or a hidden recipe behind the longevity of Japan citizens. Unlike the rest of the world, the lifestyle of...

I am drained! Workout? No way! Don’t you know how much I work? I can’t take more pressure. Do you think that you heard the same thing...

I’m sure that most of the guys start working out after seeing guys such as Chris Evans in Captain America, Ben Affleck in Batman...

The word “Yoga” is sure to bring images of people straining themselves in serpentine coils to some of us out there. But Yoga is...