Knee Joint Pain

Did people in The 80’s have stronger joints?

Recent statistics have shown an increased number of joint replacement surgical interventions being performed on an annual basis. Does this mean that we no...
Arthritis in elderly

6 Tips for seniors to ease arthritis and joint pain during winter

Even the weather reporters fail sometimes in predicting the weather conditions but not the people with arthritis. This is because people experience intense arthritis...
How Do I Prevent Low Back Pain?

How Do I Prevent Low Back Pain?

Low back pain is certainly a tormenting condition whether it’s from an acute muscle strain or from a chronic spinal problem. The worse thing is...
Working-Woman-in-Office

How to Stop Back Pain at Work

Working in an office can be a dream come true for many, but some people will have a lot of problems as time goes...
Achilles Tendon Injury

Nature and Management of Achilles Tendon Injury

Achilles tendon injury (ATI) refers to the tear or rupture of the band of fibrous tissue located at the back of your lower leg....

Things you can do with your neck and back injuries

It’s hard to live life normally if you have neck and back injuries. You have to consistently be wary of your injury every time...
What Is Low Back pain and How To Tackle It?

Don’t Play With Your Back!

Whether your sport is basketball, football, running, golf, or tennis, pushing through the burn is part of a good, sweaty session. But there lies...
Neck Pain

5 Tips: You Should Know About Neck Pain Relief [Upper Cervical Care]

Neck pain has turn out to be a common issue today, as you spend lots of hours working front of your PC for work....
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