Yoga balance

Are You Getting the Best Out of Your Yoga Practice?

Yoga is rather trendy these days. There are plenty of reliable studies that tell us the many and real benefits that yoga could bring...
Hearing health

Best yoga poses to improve your hearing

Yoga has many positive effects on our daily well-being. These effects include stress relief, weight management and rehabilitation treatment for a disease. But, can...
yoga-and-sea

Yoga is a Great Workout Alternative For The Scorching Summers

A regular gym workout might not be the exact thing you’d love to do this blazing summer heat to keep yourself fit, especially when...
Yoga

9 Yoga asana that are helpful in diabetes

Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes. Diabetes...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
Yoga Videos

Why You Should Be Doing Yoga Online

There are several benefits to doing online yoga videos. We list them here. Learning online really is no big deal. All it calls for is...
Man doing yoga

Five Benefits of Yoga in Addiction Treatment

Millions of people have sworn by the benefits of yoga and it’s been proven through research that yoga can cure almost everything. Yoga is especially...
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