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Five Benefits of Yoga in Addiction Treatment

Millions of people have sworn by the benefits of yoga and it’s been proven through research that yoga can cure almost everything. Yoga is especially...

7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...
Yoga-Pants

10 Awesome Yoga Sportswear Brands

When you are a serious yogi, then nothing can stop you from getting your yoga fix during any time of day. Going from...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
yoga-balance

Yoga – Remedy to Mind & Health

Health is the harmonious existence of mind and body, if one collapses, other too loses its opulence. We are so habitual with the assistance...
Yoga Girl

How to Know You Are Ready For Yoga Training

Once you are bitten by the yoga bug, it can lead to a lifelong love affair. You’ll begin to wander across studios and locations...
Hearing health

Best yoga poses to improve your hearing

Yoga has many positive effects on our daily well-being. These effects include stress relief, weight management and rehabilitation treatment for a disease. But, can...
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