Yoga balance

‘YOG DRISHTI’ – PERSPECTIVE ON CANCER

By Lakshmi Suja Narasmihan for Sree Satkriya Foundation “Prevention is better than cure” is a saying that has more relevance in today’s world because cancer...
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Yoga poses for dancers: Improve your strength and flexibility

“You are only as young as your spine is flexible”- Joseph Pilates. However, the manifestation of the quote is possible if you understand the...
Yoga Girl

Yoga is one of the Best Medicines to Keep Young

We all love to be young forever and we don’t wish to be old. We can find a lot of people look like young...
Yoga Videos

Why You Should Be Doing Yoga Online

There are several benefits to doing online yoga videos. We list them here. Learning online really is no big deal. All it calls for is...
Yoga Girl

Best yoga asanas for good health

The word “Yoga” is sure to bring images of people straining themselves in serpentine coils to some of us out there. But Yoga is...

7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...
yoga-balance

Yoga – Remedy to Mind & Health

Health is the harmonious existence of mind and body, if one collapses, other too loses its opulence. We are so habitual with the assistance...
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Five Benefits of Yoga in Addiction Treatment

Millions of people have sworn by the benefits of yoga and it’s been proven through research that yoga can cure almost everything. Yoga is especially...
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