Thursday, January 24, 2019

7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...
Yoga Girl

Yoga is one of the Best Medicines to Keep Young

We all love to be young forever and we don’t wish to be old. We can find a lot of people look like young...
Yoga in pregnancy

The age-old science of Yoga and its effectiveness in increasing rate of pregnancy

Being a mother is the greatest blessing for every woman. Infertility, on the other hand, is a very common issue that females suffer from....
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A Way to Self Control and Peace of Mind with Yoga

Modern age has brought its share of troubles along with it making man worry about things which are beyond his control. If he takes...
jnana mudra close up pranayam

Pranayama for cancer patients – How beneficial is it?

Pranayama is one of the highly suggested and recommended exercise for patients who are suffering from Cancer. Regular practicing of Pranayama helps in maintaining...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
Yoga Girl

How to Know You Are Ready For Yoga Training

Once you are bitten by the yoga bug, it can lead to a lifelong love affair. You’ll begin to wander across studios and locations...
Man doing yoga

Five Benefits of Yoga in Addiction Treatment

Millions of people have sworn by the benefits of yoga and it’s been proven through research that yoga can cure almost everything. Yoga is especially...
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