It’s true – Taking care of yourself will make you a better mother

Beautiful confident girl

Motherhood is not demanding, but exhausting. We care about our children because we love them and want to protect them in any way possible. It can be overwhelming and time-consuming, so we put everyone else before ourselves.

And soon enough, we barely have time to put on some makeup or style our hair. Sometimes it seems that even the basic activities like showering will take a lot of our time. But while mothers will understand this the best, there is also another thing that they know very well: kids like to imitate their parents. So, basically, we are walking role models for them and by caring poorly about ourselves, we are bad ones at that.

Another thing that parents know is that kids can feel when we are miserable, stressed or anxious. They don’t like their mother feeling that way and you don’t like being in that state either. So, here is some advice that will help you be an amazing mother while still taking care of yourself.

1. Eat healthily

Superfoods

We make sure that our children eat healthily, so just do the same for you. When you cook for them, make a healthy meal for yourself as well. Drink a warm water with a slice of lemon every morning half an hour before breakfast to boost your metabolism.

Use fresh ingredients whenever you can and even include your kids in the cooking to teach them more about a healthy diet. Three meals a day are important for the whole family, so concentrate on that when you go shopping for groceries. Kids will observe your healthy habits and copy them, so it’s a win-win situation for all.

2. Exercise

Jumping Girl, Exercising, Workout

Exercising is a great activity to do with your kids and have fun at that too. You don’t have to hit the gym in order to stay fit, just find a place at home where you can place your mat. Yoga is always fun to practice with children and is also relaxing, good for the posture and will get your muscles into shape.

If you want to make things more active, try Zumba since it will also teach your kids some dance moves and they love to dance. You can do some old-fashioned exercises or aerobic, but make sure that they are not too hard for them.

3. Get enough sleep

Overnight Beauty Tips

Every person needs 6 to 8 hours of sleep per day. Without it, you get tired and agitated easily, just like your kids. The best way to get your sleep pattern in order is to go to bed when your kids do or at least almost at the same time. A good night’s sleep will recover your body and regenerate it so that you feel refreshed and powered up for the new day.

4. Try some semi-permanent solutions

Today, there are so many ways to carry makeup without having to dedicate yourself to it all the time. For example, try silk eyelash extensions women are crazy about and you won’t have to worry about mascara at all. Microblading is a big hit in Europe and will give perfect eyebrows for a year and even more. On the other hand, white teeth are a trend in the USA and almost everyone is walking around with a pearly smile.

So you see, women around the world have found the way to make their life not only easier but more beautiful. This made them more confident and gave them the control over something that is often quite burdening in women’s lives. Not only will you be able to put on less makeup, but also will always look fresh and stunning.

5. Care about your outfits

Outfits

If you are a new mother, that means that your body is still adjusting and you might feel ashamed of how you look. Don’t hide from the world because of the way you look, own it. It’s all about choosing the right outfit and model for your body type, just like it was before. Your body just underwent quite a change and it needs time to adjust. It is something you can manage with appropriate diet and exercise, but also with the right clothes.

Being a mother is not an excuse to forget about fashion, it’s actually a good reason to think more about it. With kids, you will often go outside, take them to the park or play dates, so you can walk the new outfit and show it off. Getting all dressed up will boost your self-esteem and make you feel great about yourself.

Finally

As a mother, you put your kids and your family first easily forgetting that you also deserve some pampering. The way we behave will set an example for our children, but will also help us feel better about ourselves as women. After all, a mother’s happiness is infectious and very quickly the whole family will feel great and joyous.