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Health Tips

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5 Ways to De-stress to lead a healthy and peaceful life

There is little doubt that you live a very unhealthy and stressful life these days, and the credit goes to growing competition, stringent deadlines,...

5 Secrets Behind Japan’s Longevity

There is no secret sorcery or a hidden recipe behind the longevity of Japan citizens. Unlike the rest of the world, the lifestyle of...

5 Nutrition Tips for Successful Weight Loss

Proper weight loss diets ensure the required amounts of nutrients and calories are consumed in suitable quantities. Each individual has different calorie and nutritional...

16 Reasons Sewing Makes Your Life Better

Sewing is deemed as an old-fashioned hobby, but what many people don't know is that this particular activity has many benefits. Aside from the...

Health Tips to Remember for Illness Free Winters

Winters is always a critical time for health as immunity is usually low and it’s easy to catch a cold or suffer from cough...
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3 Ways toxic marriages can adversely affect your health

It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...

Women and protein – An essential guide

Have you ever has a successful week of clean eating only to start craving sweet snacks? Women tend in diet and nutrition...

How to use eyebrow definer and get the best results no matter your brow condition

The eyebrow definer is changing, but if you have the right one you can deliver the WOW factor to your eyebrows. Do...