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    tummy-tuck-vs-liposuction

    Tummy Tuck vs. Liposuction

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    A tummy tuck, also known as an abdominoplasty, is performed by professional cosmetic surgeons. The procedure helps patients to develop a well-trimmed, tighter, and...
    Signs of Overtraining

    Signs of Overtraining and how to fix it

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    When it comes to reaching success in anything, really, persistence is the best policy, and we all know that. Well, in theory, at least....
    10 Tips for Staying Healthy with Type 1 and Type 2 Diabetes

    10 Tips for Staying Healthy with Type 1 and Type 2 Diabetes

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    Diabetes or Diabetes Mellitus is one of the most widespread chronic diseases that affects people of all ages and paves the path to other...
    What is hypertension and how to deal with it

    What is hypertension and how to deal with it

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    Human beings have a remarkably excellent cardiovascular system. The human heart pumps more than 6000 liters of blood through the body in a day...
    control blood sugar in diabetes

    Diabetic Ketoacidosis – A diabetes complication you must know about

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    Diabetic ketoacidosis is life-threatening condition, one of the serious most complications of Diabetes Mellitus, which you should watch out for if you're a diabetic. It...
    Pre-workout and post-workout diet

    Diet before, during and after a workout is as important as the exercises themselves

    3
    Whether you’re working out to lose weight, you just want to maintain a fit shape, you’re an athlete or sport person, or you’re in...

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