Tuesday, February 25, 2020
Trx Workout

TRX Basic workout – 5 Tips for beginners

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The TRX Suspension trainer offers a new set of resistance workout that is no doubt effective but confusing in the eyes of most beginners....
Group of friends jogging

Top 7 Health Benefits of Cardio Workouts

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If you want to improve your mood, keep your brain from the decline coming with aging, and stay in good shape, aerobic exercise is...
Workout for Killer abs

Top 5 Exercises to Build Killer Abs

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If I am not wrong, almost every man aspires to have killer abs. I mean who wouldn’t wish to flaunt their ripped up 6-pack...
Workout tips for dirt bikers

Perfect workouts for dirt bike riders

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We all have desires in our life to pursue an adventure sport, to live life on the edge, feel the rush of the adrenaline...
Jumping Girl, Exercising, Workout

How your well-being improves through fitness

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Over the past few years, there has been a new wave in thinking about well-being. Now, it not only includes your physical fitness levels...
Gear up

Getting the best results from your two-a-days

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Training twice a day can be exhausting, but the progress and skill training makes it necessary. Two-a-days may be grueling, but they are effective....

5 Must-Have products to boost your summer training

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Summer is not just a great time to train, it’s a great time to try out new ways to train as well new gear....
Workouts for Fit shape

5 Ingenious exercises you can do to get a body and shape like a...

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Many people use martial arts to become strong, fast, and capable. However, you may not have known that it is easier to excel in...
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