General Health

Learn the basics of common medical conditions, what causes them, how to diagnose them and how you can treat them both at home and at hospitals.

hand washing

The do’s and don’ts of handwashing no one told you about

Washing hands – this is something we all have been taught over and over again by our elders. The reason? Well, it keeps our...
Girl Jogging and drinking health drink from sipper

4 Healthy practices with high ‘Reward-to-Effort’ ratio

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We might have been able to dig the surface of Mars, build artificially intelligent robots and make virtual reality a new normal but everything...
healthy living

Healthy living tips in today’s age

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Maintaining health in a good state is one of the best things anyone can do for themselves. It is a choice that everyone can...
flexible man practicing yoga at workplace

Best ways to take care of your health during office hours

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Our stressful lifestyle is taking a toll on our health. Be it office or home, taking good care of health is always important. Nowadays,...

How does acupuncture help in neck pain?

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  Neck pain or stiffness is such a common injury that you will even hear the familiar saying “a pain in the neck” from time...
Smartphones causing Stress

Digital Detox – the new mantra of 2019

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Do you spend most of your time hooked onto a digital device? If you find it impossible to stay away from your smart phone...
winter blues

7 Activities that will help you cope through those “Winter Blues”

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During the winter months, feeling less energetic, sad, or irritated is not uncommon. Commonly thought of as “the winter blues,” these feelings impact countless...
dinner on Christmas

9 Easy ways to support an ill loved one during the holidays

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While the rest of the world ho-ho-hos their way through the holiday season, those with chronic illnesses might be quietly struggling to keep everything...
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