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meditation

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7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...

Mindful cycling – Practicing meditation through cycling

One of the most common misinterpretations of meditation is the idea that this form somehow requires a sedentary form. In fact, this belief is...

Yoga – Remedy to Mind & Health

Health is the harmonious existence of mind and body, if one collapses, other too loses its opulence. We are so habitual with the assistance...

Take Away Your Stress With Martial Arts

It is only normal that we stress as a human, but we should never let it take over our lives. Everyone feels stressed at...

5 Tips for Living a Stress-Free Life

Many years ago, I found myself going from one doctor to another because I had developed some strange food allergies. They couldn’t find what...

How to Have a Beautiful Body in No Time

No matter how you feel about your body, it is beautiful, and perfect just the way it is. You can always work on it,...

8 Simple Tips to Avoid Road Rages

Very often we’re hearing about an incidence or two when someone is beaten or even killed after a minor accident or even when someone...

Top 10 Relaxation Technique You Can Practice At Home And Bust The Stress Out

This world is so full of stress; everyone has his own share. Some show it; some don’t. Even infants and other children are not...

The Universe of Vibrations

Have you noticed that how we feel peaceful as soon as we enter some places? And how we feel repelled by some other places?...
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How to build your business online with digital marketing strategy

Digital marketing is essential for your business growth.  As the name suggests, it is the form of marketing that...

How to wear a suit: A style guide for men

One of the most classic menswear pieces that have never gone out of style is the suit. This versatile piece can go...

Best Halloween gifts people will appreciate

What a perfect opportunity to turn your house into a spooky delight? Halloween, the season to celebrate all things scary; is here...

5 Best handmade gift ideas for family and friends

Let us admit that there is nothing as special & lovely as a handmade gift.  And nothing like the feeling of presenting...

Am I Eligible for LASIK Surgery in India?

The success of the laser in-situ keratomileusis or LASIK surgery largely depends on the eligibility criteria of the candidate. To lower the...