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Perfect workouts for dirt bike riders
We all have desires in our life to pursue an adventure sport, to live life on the edge, feel the rush of the adrenaline...
How to handle cramps before the period
The occurrence of cramps before the period and dull pain in the abdomen are the symptoms girls often face. They cause you a lot...
How to treat fatty liver with Ayurveda & Home Remedies
Fatty liver disease
Fatty liver disease (FLD) is a condition characterized by an abnormally excessive accumulation of increased amounts of fats in liver cells. There...
10 Highly Effective Home Remedies For Endometriosis
Endometriosis: Overview
Endometriosis is a serious gynecological condition in which the affected women suffer from pain in the lower abdomen. This condition normally affects women aged...
12 Simple Exercises to Keep your Body Fit and Healthy
Whether you seek to gain killer muscles, lose weight or just tone up your body, exercising is a must do. When done correctly and...
Show some love to your heart and let it beat always!
Heart Failure - The silent killer of India
The 29th day of September is celebrated as World Heart Day each year, with the motive to...
The Quick How-to Guide for Calisthenics Workout
How to start calisthenics workout? How can it help you build strong and toned muscles without going to the gym or using the equipment?...
7 Awesome Yoga Postures to get Toned Abs in Two Weeks
So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...