Nutrition

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...

Women and protein – An essential guide

Have you ever has a successful week of clean eating only to start craving sweet snacks? Women tend in diet and nutrition...

How to use eyebrow definer and get the best results no matter your brow condition

The eyebrow definer is changing, but if you have the right one you can deliver the WOW factor to your eyebrows. Do...
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Boost Your Brain Power With These Superfoods

Does our food affect our brain activities? Yes, actually a lot!!! Through the years we have learnt that how we look and how our body functions...

5 Reasons Coffee Is One Of The Healthiest Drinks In The World

Legend has it that way back in 800 A.D. goat herders in Ethiopia noticed that their goats appeared to "dance" after eating coffee berries....

Foods For Healthy Teeth and Gums

Our teeth and gums need care and nourishment in the same manner as any other body part or organ. We should eat foods rich...

Foods that Help Prevent Blood Cancer

We all know that our diet and lifestyle contributes significantly towards developing diseases or preventing them. According to a renowned oncologist at Jaslok Hospital...

Healthy Food Choices: How to Get More Antioxidants into Your Diet

Antioxidants are a buzzword when it comes to healthy eating, but many people are ignorant of what they are and what they do. Antioxidants...

How To Find The Good Oils For Your Cholesterol

Cholesterols ain't cholesterols. There is good cholesterol and bad cholesterol. This has been recognized for some years now, but many people are still uncertain...

How OZiva Chocolate Shake helped me Lose Weight? 

I have been working out for the past 1 year but haven’t really had the time to pay much attention on my diet as...

How might smoothies help Olympians prepare for Rio?

The start of the Olympics is just around the corner. As we look forward to watching two weeks of sport in Rio de Janeiro,...

3 Reasons why optimal cellular nutrition is essential for our body

People nowadays aren’t aware of what’s going on in their body right now. You know why? It’s because they just care less about their...
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Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...

Women and protein – An essential guide

Have you ever has a successful week of clean eating only to start craving sweet snacks? Women tend in diet and nutrition...

How to use eyebrow definer and get the best results no matter your brow condition

The eyebrow definer is changing, but if you have the right one you can deliver the WOW factor to your eyebrows. Do...

Are you following these 8 important things while gardening?

Nothing is more painful than a garden that won't grow. Regardless of whether it's difficult soil or troublesome pests, a dangerous garden...

Adorable floral arrangement ideas for your home decoration

Apart from the furniture and other home décor accessories, going for a fantastic flower arrangement will set a good mood for your...