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10 Signs your parents need extra help
As you're growing up, you will notice your parents need help and are not as independent as they were once. Elders staying at home...
11 Things women should consume in the last month of pregnancy
Pregnancy is that special phase in a woman’s life when she needs to be extra cautious and careful about almost everything, especially her diet....
How To Age Successfully – Healthy Lifestyle for Seniors
Aging by definition is a progressive change related with the passing of time. Physiological changes that transpire with age will change your lifestyles in...
Best Workouts to Lose Belly Fat
In this era of health consciousness, no one likes a bulging belly. Everyone desires a flat belly, without any fat. Losing that belly fat...
Top Six Emerging Trends for Health Insurance In India
Health insurance has seen quite a few events in India. With growth in economy, prosperity, and awareness, individuals are more inclined to negotiate, avail...
Improve Your Fitness Level in 3 Easy Steps
If there’s one thing I love about fitness, that must be the fact that there is always room for progress. In order to do...
Exercise – For Hair Growth
Being healthy internally is crucial for the hair as improved overall health does facilitate healthy growth of hair.
Hair is an important part of anyone's...
How to Take Care of People Suffering from Parkinson’s Disease at Home.
First of all, you need something to keep a note of all your important thoughts, decisions, advice from doctors or any other thing which you consider important enough. A notebook would be good to maintain but the best option would be a tab, laptop or a mobile phone. PD normally affects older people who already may not have a good memory.