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Superfoods: Dietary Sources and Health Benefits of Antioxidants
Oxygen, as we all know, is essential for us to live, to aid the metabolic processes and as a dietary nutrient for the production...
6 Reasons Why Beer is Good For You
Beer lovers all over the world will be delighted to hear that beer not only tastes great, but can actually make you healthier. A...
Negative Health effects of Tobacco Smoking
Tobacco smoking is one of the most important risk factors of cancers, respiratory and cardiovascular diseases. If smoking addiction isn’t dealt seriously, it is...
3 Ways toxic marriages can adversely affect your health
It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most of us...
What you need to know about critical illness plan?
The advent of technology and advancement has exposed us to a plethora of lifestyle diseases. In fact, the situation is so dire that one...
Gardening and its impact on physical and mental health
Nature has long been known as a place for humans to find healing and tranquility. Perhaps, because of the relaxing qualities associated with it....