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The Role Played By Sports in Physical Fitness
Heart diseases, obesity and poor immune system are among the common health problems in the modern world. It does not make sense to wait...
Choose the best gym and get your body in perfect shape
Gyms are a great place to tone and sculpt the body to perfection and give it a desired look. Here, you chisel and carve...
Green tea: Gateway to well-being
Green Tea is one of the best products for those looking to enjoy a drink with health benefits. Tea was originally used for many...
5 Tips to Prepare a Diet Plan for Diabetics
There is no doubt that diet plays an important role in management of Diabetes. A good diet plan helps in maintaining both weight and...
12 Tips To Keep The Cholesterol Levels Under Control
With the increasing health awareness most people believe Cholesterols to be the Villains in their lives. However, cholesterols are not completely the bad guys....
8 Foods To Beat The Stress Out of You
Stress has become an integral part of our lives. Whether you’re a child of ten, teen of fifteen, an adult of thirty five or...
Snow Mountain Garlic – One of the Medicinal Curative Herb
Story of Garlic
The Himalayan mountain ranges are well known for their beauty and vastness. But little does everyone know about the abundance of herbs...
Top 10 Vegetarian Foods for the Diabetics
Although it’s necessary for each one of us to take care of our diet especially after  a major change in our lifestyle, it becomes...