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Fitness
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Lifestyle
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Physical activity & sports leading to a healthy lifestyle

Sports Kasey Rodriguez - November 23, 2018 0

There is a massive amount of scientific evidence of Sports and Physical activity as part of a healthy lifestyle. There is an immense effect...

‘7’ Tips for Exercise and Fitness Motivation!

Workouts Ruth Filer - October 25, 2018 0

Exercise is a very important physical activity to enhance and maintain overall health conditions. It has various advantages including, increase energy levels, boost mood,...

Medications for hypertension – How to avoid them with a healthy lifestyle?

Hypertension Thilak - September 21, 2018 0

The recent buzz in media about the banned drugs of hypertension has made the healthcare providers rethink their stand about the drugs for hypertension....

How to become healthier, stronger, and more active?

General Health Martin Kelvin - September 12, 2018 0

Health is a relative term, and it is different for everyone. For some, it relates to having a muscular body while for some, it...

7 Health Benefits of Yoga Particularly for Seniors

Yoga Thilak - August 27, 2018 0

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...

Female health issues associated with Menopause

Women health Andrianna Riggs - July 30, 2018 0

It is a fact that women undergo menopause at a certain age. It is a biological process where the menstrual cycle ceases permanently due...

Top 7 Health Benefits of Cardio Workouts

Workouts The Zigverve Team - June 19, 2018 0

If you want to improve your mood, keep your brain from the decline coming with aging, and stay in good shape, aerobic exercise is...

All-Natural Remedies for PCOS You Should Try

Ayurveda Dr. Vikram Chauhan - June 2, 2018 0

Polycystic ovarian syndrome is becoming more and more common these days. It is the most common endocrine disorder among women between 18 to 44...

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