Tuesday, October 16, 2018

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Smoothies

5 Smoothie recipes for detox and weight loss

Smoothies are an easy and scrumptious way to get a load of essential vitamins and nutrients into your body. Detox smoothies are typically filled...
Dieting tips

Cut carbs or calories- The effective ways to lose weight

The quest to find the secret to weight-loss isn’t new. Human beings have been inventing diets for as long as we can remember, the...
Managing Diabetes

5 Simple ways to manage diabetes better

Diabetes can be overwhelming and after unwillingly embracing it in your life, probably the first thing that would come to mind is you missing...
Cooking Oil

Healthy Cooking Oils For The Heart

A recent report by the American Heart Association (AHA) advised against the use of coconut oil for cooking.  “Because coconut oil increases LDL cholesterol,...
World Heart Day

Show some love to your heart and let it beat always!

Heart Failure - The silent killer of India The 29th day of September is celebrated as World Heart Day each year, with the motive to...
Tips for weight loss

Three Things You Can Do Today For Better Health

In today’s connected world, there is a lot of information present on fitness, nutrition and health. It’s not a matter of knowing what to...
Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...
Olive Oil

How To Find The Good Oils For Your Cholesterol

Cholesterols ain't cholesterols. There is good cholesterol and bad cholesterol. This has been recognized for some years now, but many people are still uncertain...
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