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11 Simple Tips to Prevent Hair Loss
Hello everyone! If you are one of those who are daily struggling with the hair fall and worried about how to control it, then...
Best health snacks to have in office without worrying about weight gain
A specific food item can be healthy but that does not mean it will not result in gain in weight. On the other hand,...
Increase metabolism: The fastest way to lose weight
The metabolic capacity of the body plays a vital role in weight loss. Once metabolism in the body is efficient, the number of calories...
Cut carbs or calories- The effective ways to lose weight
The quest to find the secret to weight-loss isn’t new. Human beings have been inventing diets for as long as we can remember, the...
What is ketogenic diet and how to lose weight with a ketogenic diet?
What is ketogenic diet?
In recent days ketogenic diet is becoming a popular method of losing weight. Ketogenic diet is a high-fat but low-carb diet....
Diabetic? Losing Weight is The Key to Longer and Healthier Life in Diabetics
If you’re a diabetic what’s the single most thing you want? Of course, to be able to eat delicious sweets, and have a carefree...
4 Fascinating Ways To Lose Weight If You Can’t Stop Eating
Are you caught up in episodes of binge eating? Then, it would be strenuous for you to achieve a goal of losing weight. Eureka!...
Surprising things you should never eat if you’re trying to lose weight
Losing weight is a pretty difficult endeavor on its own, and things only get worse when you start running into all sorts of misinformation...