Superfoods

7 Superfoods to delay the symptoms of aging

Everybody wants that beautiful and glowing youthfulness throughout their life. But Aging is inevitable and the fountain of youth does not exist in this...
Healthy food for healthy heart

Best foods for a healthy heart which can prevent heart disease

The aging process is inevitable: as our physical appearance ages so do our body. And as our body ages, sometimes we may experience heart...
Marula Oil

Top 10 benefits of Marula oil

Many people aren't aware of the healing benefits of Marula Oil. Long hailed as the elixir of youth, Marula Oil has been used as...
natural protein food

Why is protein important for your body?

Protein is the buzz word these days! Everyone knows and has heard about it on various social media platforms. But no one really thinks...
Weight loss check in morning

The master cleanse: Recipe, regimen, benefits and risks

Most regard the master cleanse as the mother of all cleanses. It has many different names including the “Lemonade Diet” and has been endorsed...
Losing Weight

Top 10 diet-related evidence-based methods of weight loss

Weight loss has been a common concern among the newer generations. With changing lifestyle that promotes weight gain and harms health in many ways,...
Fruits-Banana-Apple

Supplements Which Prevent Hair Loss

Hair fall is a universal problem which is faced by the modern generation. There are several factors which triggers loss of hair, in males...
Tips for weight loss

5 Extreme Low Carb Diets for Weight Loss that you must know

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...
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