Saturday, October 19, 2019
Meditation-men-meditating-on-sunset

Meditation – The Dive into The Ocean of Bliss

I reach home after a really tiring day with my body fatigued and my mind chattering continuously with hundred mundane thoughts. I take a...
banana-the-nutritious-fruit

15 Reasons to Eat Banana Everyday

Most people aren’t aware of the benefits of eating bananas and thus avoid them altogether. However, banana is one of the most nutritious fruits...
health benefits of jaggery

A sweetening agent, a source of energy–Jaggery has its benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and...
Fasting and its benefits

Fasting is not just spiritual but also has its health benefits

Fasting for a single day in a week is increasingly becoming a popular method to keep your health in check. Not only fasting helps...
Few Home Remedies For Common Health Issues

Few Quick Home Remedies For Common Health Issues

Did you know that every time you have a minor health trouble, you need not rush to the doctor for help? You can deal...
Late Night Habits Which Are Stopping You From Having A Good Sleep

Bad late night habits which are stopping you from having a good sleep

In our hectic lives when there is little time to devote to ourselves, sleep becomes very important. Sleep helps our body restore and repair...
Drinking Water

Did you know how beneficial drinking water can be?

It’s no secret that water constitutes an enormous amount of everything that is around us. In fact, 60% of an adult human body is...
Cooking Oil

How do you pick your cooking oil? Read on for a shocking revealing

Thinking about high heat cooking? Choosing the right cooking oil for your food is important not just for the taste of it, but also...
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