Effective ways to prevent vomiting and throwing up bile effectively

Vomiting and throwing up bile is sure to steal your comfort away. In this article you will learn several useful and effective home remedies to prevent vomiting and throwing up bile.


The problems about viruses, bile flux, stomach, gastrointestinal and respiratory symptoms, alcohol or drug, or just morning sickness… are also listed as the reason of vomiting, and throwing up bile.


Drink water

Providing enough water to avoid the status of losing of bile. Moreover, water also help for immune system by eliminating all germs as well as harmful bacteria. Especially, you can feel thirsty when you are poisoned by food or having problems of digestive. Two liters of water a day is the essential thing to get a healthy body.

Have a scientific dieting

Scientific dieting is a good way to prevent bad effects for your health, including vomit bile. Let’s maintain a light meal regularly, because this mean the stomach is not overloaded to digest food, which can cause the situation of bile reflux.

Avoid alcohol and smoking

As you know, smoking and drinking too much in a long time can cause bad influences on your health and other people surrounding. Drinking will lead to some diseases of stomach permanently, particularly on the digestive process. While, smoking cause dehydration, COPD or several respiratory diseases. These bad factors are causes of throwing up bile.

Avoid trigger foods

Onions, chocolate, spicy foods and carbonated beverages, etc are some of the trigger foods that you should take a note to avoid making annoying status for the body such as vomit.

Home remedies

Trying a cup of hot water with some of the fennel powder, or mix of ginger juice and some lemon juice, or one teaspoon of cinnamon powder is a good way to soothe the stomach when you are getting vomiting.


We hope that the information mentioned above might be good for you. However, in some cases, vomiting and throwing up bile situations are might be another disease that home remedies don’t work. In this case, you should go to your doctor to get the right diagnosis.

Effective ways to prevent vomiting and throwing up bile effectively

Reference: https://carekees.com/throwing-up-bile/