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Health
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  When someone is going through the recovery process and undertaking a supervised detox there clearly has to be safety and supervision protocols to observe....
  
  PTSD and Addiction in Veterans: Breaking the Cycle through Specialized Rehab
  
  Many veterans not only face stress, but also challenges from any injuries they may have suffered during their time in deployment. These struggles put...
  
  5 Myths and Falsities That Are Spread About Antidepressants
  
  Along with other intervention techniques such as psychotherapy, antidepressants are a common intervention option for those suffering from depression. In most cases, patients are...
  
  Basics of a Healthy Diet
  
  The selection of foods offered to individuals in Western social orders is hugely assorted, with novel foods being created by food technologists. Rather than...
Fitness
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  Top 8 Grip Strength Exercises for Beginners
  
  It is essential to improve your grip for better health & well-being. You can improve your grasping ability by doing some basic exercises. The exercises...
  
  5 Reasons Why People Are Working Out at Home
  
  In case you weren’t aware, more people are getting fit than ever before, as the world embraces the current fitness trend and many fitness...
  
  4 Benefits of Using a Kettlebell During Your Workouts
  
  If you're looking for a way to spice up your workouts, you should consider using a kettlebell. Kettlebells are becoming increasingly popular because they...
Lifestyle
- Discover the Best Things to Do in Mexico
  
  Mexico, a land of vibrant culture, ancient ruins, stunning beaches, and delectable cuisine, beckons travelers with its mesmerizing allure. From the bustling streets of...
  
  My Indelible Week in: A Beautiful Journey of Serenity and Adventure
  
  Bali, a beautiful island in the Indonesian archipelago, has impressed day-trippers with its beautiful landscape, culture and beautiful churches. Like many others, I was...
  
  How to Throw a Destination Wedding All Your Guests Will Love
  
  To plan an unforgettable destination wedding, you must go beyond the basics. Your guests expect more than a spectacular wedding welcome sign, a beautiful...
  
  9 Safest Traveling Destinations for Solo Female Travelers
  
  Why can’t women travel alone and become an explorer? Well, we can; we just need to pick the right traveling destination. We have compiled...
Beauty & Fashion
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  People’s lifestyles and preferences change every now and then. Notably, in this 21st century, removing unwanted body and facial hairs has become a beauty...
  
  Top 10 Trending Skirt Styles For Women In 2023
  
  Skirts have always been a staple in every woman's wardrobe, and in 2023, they are expected to be more popular than ever! This year,...
  
  Trendy pants that every women must own
  
  Bottom salwar pants are some very important attires that should definitely give a lot of thinking while buying them. This consists of 50% of...
  
  What To Look Out For When Choosing Your Maternity Dresses.
  
  Now that you are pregnant, life is never going to be the same again and you have many exciting and joyful times ahead of...
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Health benefits of White Tea

Foods & Drinks The Zigverve Team - July 16, 2016 0

There are different types of tea available in the market, each with their health benefits. One of the type is white tea. White tea...

101 Guide to Get Your Summer Body Right Now

Fitness Sophia Smith - June 17, 2016 0

Are you panicking because your summer body is not ready and summer is here? Do not despair because all is not lost. With just a...

Take Away Your Stress With Martial Arts

Fitness The Zigverve Team - June 7, 2016 0

It is only normal that we stress as a human, but we should never let it take over our lives. Everyone feels stressed at...

5 Reasons You Are Not Losing Belly Fat

Fitness Andrew Fox - May 24, 2016 0

It is a shameful thing that in spite of vast exercises machines, people fail to lose their belly fat. Well, exercise machines are not...

Health Benefits of Playing Soccer

Fitness Diana Smith - May 18, 2016 2

Playing any kind of sport is very beneficial for human body and health. Furthermore, every sport requires people to have certain abilities in order...

9 Yoga Asana That Are Helpful in Diabetes

Must-Know Fitness Tips to Score Your Best Body

Fitness Sophia Smith - November 27, 2015 5

Approximately 90 percent of women are unsatisfied with their bodies and they often turn to strict diet regimes or cosmetic procedures to improve their...

12 Tips To Keep The Cholesterol Levels Under Control

Chest Dr. Kishor Kumar - October 18, 2015 0

With the increasing health awareness most people believe Cholesterols to be the Villains in their lives. However, cholesterols are not completely the bad guys....

Top 10 Reasons to Use a Stationary Bike for Weight Loss

Fitness Brad Jacobsen - August 6, 2015 1

Losing weight isn’t easy, but it doesn’t have to be a chore. There are plenty of ways for you to have fun while you...

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