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7 Things you must do to prevent heart attack
As our lives are becoming busier, the incidence of heart attacks is on the rise. Hence, it's important that we makes some simple changes...
9 Foods to Burn Those Extra Calories
Well, if you are thinking how eating something can reduce weight, let me tell you I thought the same a while ago. Nevertheless, some...
15 Reasons Why You Should Be Running Regularly
Whether you’re running on the treadmill or in the park, running comes with a huge list of benefits—health, mental, social and even economical. Here...