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5 Nutrition Tips for Successful Weight Loss
Proper weight loss diets ensure the required amounts of nutrients and calories are consumed in suitable quantities. Each individual has different calorie and nutritional...
5 Extreme Low Carb Diets for Weight Loss that you must know
It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...
Finding a Balance Between Work and Working Out
Finding the time to workout can be tough, especially if you have children, and even more so if you are single and raising those...
Natural Ayurvedic therapies for weight loss: Understanding how they work?
Excessive weight or obesity has become a growing public health problem worldwide. India is now being considered among the top five nations with highest...
Major Diseases Caused Due To Obesity
Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...
Fitness Facts That Will Make You Rethink
Fitness is not a fad and should not be. It is a lifestyle. It is a lifestyle what makes and breaks you as a...
5 Ways to Beat Snoring Without Medicines and Surgery
Are you being deprived of sound sleep due to those sonorous nights of continuous snoring? Forced to sleep on your drawing-room couch for the...
Body Mass Index (BMI) – Why is it important
Body Mass Index (BMI) is the metric that is used to assess the weight-based health risks in an individual. It can be used to...