Tag Results:

running

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How Much Should You Run If You’re Lifting

Lifting and running are two completely different types of exercise. But if you decide to build your muscles, your regimen will consist, in most...

Thinking about Running the Airtel Delhi Half Marathon? We’ve got it all covered!

The Airtel Delhi Half Marathon (ADHM) 2016 going to be held on November 20, 2016, is arguably the best half marathon event in India....

How to Stop Doing Excessive Cardio for Weight Loss

If you’re trying to lose weight on the treadmill, you’re wasting your time. Don’t get me wrong: cardio is a great workout for de-stressing...

The Role Played By Sports in Physical Fitness

Heart diseases, obesity and poor immune system are among the common health problems in the modern world. It does not make sense to wait...

Top 7 Fat Burning Workouts You Can Do At Home

Sometimes we might be faced with a tight schedule to find no time for gym. Without a proper backup workout plan, you might do...

15 Reasons Why You Should Be Running Regularly

Whether you’re running on the treadmill or in the park, running comes with a huge list of benefits—health, mental, social and even economical. Here...

Start running the right way to keep yourself healthy

If you’re planning to start running in order to keep yourself healthy and fit, here are a few things you must keep in mind...
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Why should I remodel my kitchen plumbing system this 2020?

As far as various major household systems such as the electrical lines and plumbing are concerned, they are...

Qualitative gifts for 9-year-old boys

At age 9, your boy has set to try doing things by himself. The curiosity to explore more is also at the...

Here is a definitive guide for ladies to rock their jeans outfit

No matter how many pairs of jeans a woman has in her wardrobe, there are not too many of them! Every day...

The ways to fight Coronavirus and boosting immunity through diet, exercise and mood

Nothing is scarier than a global pandemic that no one has a remedy for or a vaccine. However, this is exactly how...

Will COVID change the way we dress forever?

While the COVID pandemic has made major changes to the way people approach everything from working to entertainment, it seems that it...