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Workouts
Fitness
Tips to Maintain Your Long-Term Fitness Results
If you’re reading this article, then you’re probably at a point in your fitness journey that you want to maintain the results you gained...
Workouts
TRX Basic workout – 5 Tips for beginners
Andy Peters - 0
The TRX Suspension trainer offers a new set of resistance workout that is no doubt effective but confusing in the eyes of most beginners....
Workouts
Top 7 Health Benefits of Cardio Workouts
If you want to improve your mood, keep your brain from the decline coming with aging, and stay in good shape, aerobic exercise is...
Mental Health
5 Ways to De-stress to lead a healthy and peaceful life
There is little doubt that you live a very unhealthy and stressful life these days, and the credit goes to growing competition, stringent deadlines,...
Fitness
9 Perfect health tips for all the working women out there!
I am drained! Workout? No way! Don’t you know how much I work? I can’t take more pressure. Do you think that you heard the same thing...
Workouts
Top 5 Exercises to Build Killer Abs
If I am not wrong, almost every man aspires to have killer abs. I mean who wouldn’t wish to flaunt their ripped up 6-pack...
Fitness
6 Ways women over 35 can stay healthy and in shape
For most women, turning 35 is a phase filled with anxiety. The mid-30s never seem the time one should take care of themselves, but...
Fitness
Lose the stubborn fat with these 10 amazing fitness tips
Are you ready to lose those extra fats which you have been carrying around for months? Summers are here, and I know you need a...
Workouts
Perfect workouts for dirt bike riders
We all have desires in our life to pursue an adventure sport, to live life on the edge, feel the rush of the adrenaline...
Personal Finance
Difference between Corona Rakshak and the Corona Kavach policies
As the deadly Corona virus named Covid-19 is plaguing the entire globe, we humans are doing everything possible to fight this pandemic....
Home decor
Countertop ideas for your newly built kitchen
The kitchen countertop is the ideal place to add a final design touch to your kitchen. Despite which kitchen countertop thoughts you're...
Home Maintenance
How new roof installation enhances the value of your home?
Are you planning to boost the resale value of your home? What about getting a new roof installation? Without any doubt, a...
Relationships
9 Unique Gift Ideas That Will Leave Your Boyfriend Speechless
Presenting a gift to anyone on a holiday or a special day such as birthday is really one of the toughest jobs...
Home Improvement
A Guide to Moving Apartments Hassle-free
Many people have found their ideal home by renting an apartment. But, they aren't the only ones. There are...