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Workouts

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Tips to Maintain Your Long-Term Fitness Results

If you’re reading this article, then you’re probably at a point in your fitness journey that you want to maintain the results you gained...

TRX Basic workout – 5 Tips for beginners

The TRX Suspension trainer offers a new set of resistance workout that is no doubt effective but confusing in the eyes of most beginners....

Top 7 Health Benefits of Cardio Workouts

If you want to improve your mood, keep your brain from the decline coming with aging, and stay in good shape, aerobic exercise is...

5 Ways to De-stress to lead a healthy and peaceful life

There is little doubt that you live a very unhealthy and stressful life these days, and the credit goes to growing competition, stringent deadlines,...

9 Perfect health tips for all the working women out there!

I am drained! Workout? No way! Don’t you know how much I work? I can’t take more pressure. Do you think that you heard the same thing...

Top 5 Exercises to Build Killer Abs

If I am not wrong, almost every man aspires to have killer abs. I mean who wouldn’t wish to flaunt their ripped up 6-pack...

6 Ways women over 35 can stay healthy and in shape

For most women, turning 35 is a phase filled with anxiety. The mid-30s never seem the time one should take care of themselves, but...

Lose the stubborn fat with these 10 amazing fitness tips

Are you ready to lose those extra fats which you have been carrying around for months? Summers are here, and I know you need a...

Perfect workouts for dirt bike riders

We all have desires in our life to pursue an adventure sport, to live life on the edge, feel the rush of the adrenaline...
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Difference between Corona Rakshak and the Corona Kavach policies

As the deadly Corona virus named Covid-19 is plaguing the entire globe, we humans are doing everything possible to fight this pandemic....

Countertop ideas for your newly built kitchen

The kitchen countertop is the ideal place to add a final design touch to your kitchen. Despite which kitchen countertop thoughts you're...

How new roof installation enhances the value of your home?

Are you planning to boost the resale value of your home? What about getting a new roof installation? Without any doubt, a...

9 Unique Gift Ideas That Will Leave Your Boyfriend Speechless

Presenting a gift to anyone on a holiday or a special day such as birthday is really one of the toughest jobs...

A Guide to Moving Apartments Hassle-free

Many people have found their ideal home by renting an apartment. But, they aren't the only ones. There are...