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Your guide to Foods & Drinks: Cuisines, recipes, diet and nutrition, food fads etc.

Dietary Fibres

Improving Health With Dietary Fibres

Recently a lot of buzz has been about including more and more fibres in our diet. Truly speaking our body doesn’t even have the mechanism to digest...
Healthy Meals for a Happy Life

Healthy Meals for a Happy Life- What are the Essential Elements?

We can all agree that health is the single most important thing in our lives. Without it, all the other goods we acquired are meaningless, and we...
Red Wine on an Exotic Dinner

15 Aphrodisiac Foods To Boost Your Sexual Life

Have invited a special someone for dinner? Or, want to surprise your husband with a candle-light dinner. If you’re going to cook some delicious food anyway, why...
Polished Dal Versus Unpolished Dal, Which One Do You Buy?

Polished Dal Versus Unpolished Dal, Which One Do You Buy?

Don't chose shine over health. Learn the benefits of using unpolished dal over polished dal. Pulses (aka dal) are beyond doubt the most important ingredient of an Indian...
Top 15 benefits of fennel seeds

Top 15 benefits of fennel seeds

Fennel (Foeniculum vulgare) is a highly savory and aromatic herb belonging to family Umbelliferae or Apiaceae. The fennel seeds are similar to Anise seeds in taste and...
Guava health benefits

16 Health Benefits of Eating Guava

Guava might not be as popular as other fruits, nevertheless, it is a fruit with a long list of benefits. If you want to stay healthy, it’s...
Jaggery Health Benefits

A Sweetening Agent, A Source Of Energy–Jaggery Has Its Benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and contains impurities including...
Snow Mountain Garlic – One of the Medicinal Curative Herb

Snow Mountain Garlic – One of the Medicinal Curative Herb

Story of Garlic The Himalayan mountain ranges are well known for their beauty and vastness. But little does everyone know about the abundance of herbs found here that...

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