losing weight - search results

If you’re a diabetic what’s the single most thing you want? Of course, to be able to eat delicious sweets, and have a carefree...

What is ‘baby weight?’ Take your time Keep your goals realistic Breastfeeding Don’t crash diet  Consider your eating habits Eat to lose weight Monitor your calorie intake Exercises Drink enough water Get enough sleep Seek...

Losing weight can be a real struggle if you are not maintaining a healthy diet. A lot of people tend to follow crash diets...

For some people gaining weight can be as difficult as losing weight is for many. If you are underweight it makes you vulnerable to...

When you gain weight, the focus is on how to eliminate those extra pounds. It is at this moment when the decision is made...

Want to shed off those extra pounds of your body? Looking for a quick fix that can help you with it. You might wonder...

Ayurveda is a sister philosophy of yoga. It is the science of life or longevity and it teaches about the power and the cycle...

The metabolic capacity of the body plays a vital role in weight loss. Once metabolism in the body is efficient, the number of calories...