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The Second Before The Leap
The two cops dragged him by his collar shouting out abuses and laughing among themselves. Just another one of these creeps busted like any...
Revealed: Secrets Of Cutting 500 Calories Everyday
One of the basic elements of any weight loss goal is to cut down on calories in order to lose weight. By simply cutting...
How to achieve the ultimate anabolic mode with the Paleo Diet
The Paleo diet has been known to man ever since the dawn of the mankind itself, and has thus remained barely changed ever since....
9 Social and Health Hazards of Excessive Smartphones & Tablets use
Mostly people would even deny being addicted, nonetheless, the reality is that it’s not only the younger generation but all generations at present getting...
Choosing ‘The One’ Between Two Dating Partners
Sometimes we find ourselves in a great dilemma when we have to make choices between two people and choose the one. Imagine yourself in...
Diet before, during and after a workout is as important as the exercises themselves
Whether you’re working out to lose weight, you just want to maintain a fit shape, you’re an athlete or sport person, or you’re in...
Fasting is not just spiritual but also has its health benefits
Fasting for a single day in a week is increasingly becoming a popular method to keep your health in check. Not only fasting helps...
6 Tips to get you prepared for the first day at gym
Thinking about joining a gym? Well, the first day at gym might seem daunting, particularly to those who have no prior experience of working...