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    Yoga on a cliff

    Take Away Your Stress With Martial Arts

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    It is only normal that we stress as a human, but we should never let it take over our lives. Everyone feels stressed at...
    Junk Food

    5 Reasons You Are Not Losing Belly Fat

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    It is a shameful thing that in spite of vast exercises machines, people fail to lose their belly fat. Well, exercise machines are not...
    Playing Soccer

    Health Benefits of Playing Soccer

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    Playing any kind of sport is very beneficial for human body and health. Furthermore, every sport requires people to have certain abilities in order...
    9 Yoga Asana That Are Helpful in Diabetes

    Must-Know Fitness Tips to Score Your Best Body

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    Approximately 90 percent of women are unsatisfied with their bodies and they often turn to strict diet regimes or cosmetic procedures to improve their...
    12 Tips To Keep The Cholesterol Levels Under Control

    12 Tips To Keep The Cholesterol Levels Under Control

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    With the increasing health awareness most people believe Cholesterols to be the Villains in their lives. However, cholesterols are not completely the bad guys....
    Obese woman working out in gym

    10 Lifestyle-related diseases that need your attention

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    Although the advancement in Medical field has been able to curb many serious infectious conditions, most non-communicable conditions still prevails without a cure. These disease,...
    10-Most-Powerful-Medicinal-Plants-for-Healthy-Body

    10 Most Powerful Medicinal Plants for Healthy Body

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    Health benefits of plants were strategically used by our ancestors to cure common ailments and sometimes, even fatal diseases. According to the World Health...
    Snow Mountain Garlic – One of the Medicinal Curative Herb

    Snow Mountain Garlic – One of the Medicinal Curative Herb

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    Story of Garlic The Himalayan mountain ranges are well known for their beauty and vastness. But little does everyone know about the abundance of herbs...

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