exercises - search results

Getting in shape and maintaining a healthy body takes serious effort and dedication. Plenty of people take steps to exercise, but sometimes that just...

As we have become health conscious and started hitting gyms to keep our weight under control, it’s important for us to know the proper...

Diabetes or Diabetes Mellitus is one of the most widespread chronic diseases that affects people of all ages and paves the path to other...

Women have four distinct body types: pear, curvy (hourglass), straight and apple. Due to many different biological factors, it can be hard for women...

Depending upon the cause headaches may present differently involving different kind of sensations, distinct areas, diverse intensities, and different timings. Accurately assessing the signs and...

As our lives are becoming busier, the incidence of heart attacks is on the rise. Hence, it's important that we makes some simple changes...

Low back pain is certainly a tormenting condition whether it’s from an acute muscle strain or from a chronic spinal problem. The worse thing is...

The horror of desk job workers, the nightmare of housewives, the dread of old age—Low back pain can hit almost anyone and at any...