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5 Simple ways to manage diabetes better
Diabetes can be overwhelming and after unwillingly embracing it in your life, probably the first thing that would come to mind is you missing...
Get rid of depression by balancing your hormones
There’s a perception that depression is about feeling sad.
In fact, that’s often not the case at all. The term depression really relates to a...
The ABCD of Vitamin E: All that you need to know about Vitamin E
When me and my siblings were children, our mother was always after us with raw fruits or bowls of fruits chaat. She always emphasized...
How varicose veins can affect you
What are Varicose Veins?
Varicose veins aren’t most women’s favorite things to see when they pop up but around twenty-three percent of Americans have them....
11 Things women should consume in the last month of pregnancy
Pregnancy is that special phase in a woman’s life when she needs to be extra cautious and careful about almost everything, especially her diet....
12 Simple Exercises to Keep your Body Fit and Healthy
Whether you seek to gain killer muscles, lose weight or just tone up your body, exercising is a must do. When done correctly and...
Top 7 Natural Remedies for Osteoarthritis Knee Pain
Osteoarthritis  - a brief introduction
Osteoarthritis is a degenerative joint disease which is the most common form of arthritis.Since arthritis is typically characterized by stiffness,...
What is The Difference Between Heart Attack and Heart Failure?
People often confuse when they are describing about heart failure and heart attack but these are two different medical conditions. Here few difference are...