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Healthy Cooking Oils For The Heart
A recent report by the American Heart Association (AHA) advised against the use of coconut oil for cooking.  “Because coconut oil increases LDL cholesterol,...
Did people in The 80’s have stronger joints?
Recent statistics have shown an increased number of joint replacement surgical interventions being performed on an annual basis. Does this mean that we no...
The Quick How-to Guide for Calisthenics Workout
How to start calisthenics workout? How can it help you build strong and toned muscles without going to the gym or using the equipment?...
Best ways to treat hyperthyroidism naturally
The production of excessive amounts of thyroxine hormone can lead to a condition called hyperthyroidism. The common cause of this disorder is Graves’ disease,...
Love, Secrets, and Magic: Amazing Reasons Why Vegans are Perfect in Bed
Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...
Natural Ways to Change Your Body Composition
University of Utah Health Care defines body mass as the measurement of fat mass (fat tissue) versus fat-free mass (lean muscle tissue) in the...
What can Ayurvedic Panchakarma treatment do for you
Panchakarma is the fundamental mind-body healing and purifying experience for detoxifying the body, fortifying the immune system of the body, as well as maintaining...
Major Diseases Caused Due To Obesity
Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...