Fitness

Let’s face it, we all want to look good, and we will often go to great lengths to do so. It’s just human nature....

More than 5,000 years ago, the earth marked the origins of what has strongly shaped the way of living of humans across the globe....

In 2011, EHP Labs created and launched a product called EHP Labs Oxyshred. The company claimed that this was a scientifically researched fat-burning dietary...

As people are getting health conscious and hitting the gym more regularly than ever, dietary supplements are getting equally popular be it health drinks,...

Every meal you have throughout your day gives you a chance to nourish your body. It all depends on the choice of food that...

New super-foods trigger regular hypes among fitness bloggers, health fanatics and passionate athletes and are often summoned as a panacea thanks to their supposed...

Everyone wants healthy, glowing skin free of blemishes and dark spots. No one wants to deal with skin cancer caused by the sun's UV...

Grains are an important part of the human diet, and contribute largely to the world’s source of food energy. Because of its worldwide use,...

The ketogenic diet involves limiting carbs to less than 50g per day and making fat your primary source of energy. Because keto is radically...