Fitness

Healthiest pizza toppings for weight loss

Eating a delicious pizza is so satisfying. The ultimate comfort food is super-versatile, so even the pickiest ones can find their favorites. However, pizza is...

Cerec Crowns: Pros and Cons

In the last few decades, technology has made a significant impact in several industries, including dentistry. One of those improvements is the invention of...

How not to Procrastinate and be Focused

Are you facing procrastination? Do your working tasks lag into piles? Are you feeling unpleasant and ignorant for completing important tasks? Are you losing...

Essentials and tips for running enthusiasts

Running is the most important form of physical exercise that enables you to achieve your fitness goals. It is an easily accessible cardio exercise...

The silent symptoms of obesity and why you should address them

Obesity is an emerging health problem in India. Millions of people are affected by obesity and the crisis is anticipated to worsen in the...

Recommended exercises to help balance hormones

When it comes to our overall health one part is always overlooked: our hormones. Maintaining balanced hormones is an essential part of staying healthy....

Does nutritious food help in building a strong immune system?

Our ability to interact with the world constantly depends a lot on our immune system. Pathogenic bacteria, viruses, and various invaders are tackled by...

Treadmill training to lose weight

When you gain weight, the focus is on how to eliminate those extra pounds. It is at this moment when the decision is made...

Top 10 FitnessApps for a healthier you 2020

As we enter the New Year, people make a lot of New Year resolutions. Do you know health and fitness remains one of the...

Changing Your Perspective: 8 Workout Motivation Tips for Women

Although both sexes struggle with weight issues, men tend to lose weight with much less effort than women. Hormones and other health aspects can...

5 Healthy alternatives to unhealthy snacks

The benefits of leading a healthy lifestyle and eating a balanced diet are undeniable. But every now and then, you can’t help but crave...

Hypoproteinemia: Definition, causes, symptoms, treatment, and prevention

 Symptoms | Causes | Treatment | Prevention Hypoproteinemia is a health condition where a person has very little blood levels of protein. Proteins are the bricks...
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