Self Improvement

3 Ways toxic marriages can adversely affect your health

It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...
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10 Morning habits of successful people

Successful people are particular about their habits. They respect their habits specially their morning habits. You know it only takes 20 days to build...

How to trick your brain into keeping a new year’s resolution

New Year resolutions are no less than a tradition in the society. It is indeed the perfect time to pick up those unaccomplished goals,...

Magic of discipline: The best resolution for 2019

All of you are celebrating the new year in the best way possible. Yeah, it's the end of 2018, so there must be something...

It’s true – Taking care of yourself will make you a better mother

Motherhood is not demanding, but exhausting. We care about our children because we love them and want to protect them in any way possible....

Productivity hacks to stop wasting your time

Productivity is all about how efficiently and effectively you are getting your things done. You might sometimes find yourself complaining that you do not...

13 Perfectly amazing personal improvement tips to excel at work!

The dichotomy of work hard and work smart makes your neurons go crazy! No matter how hard you try, you simply can’t get your...

Tears are not always bad: The benefits of crying are many

Tears are of various types where some are: reflexive which can help clearing irritants, continuous tears which are necessary to keep eyes lubricated, and...

How body tells you that you aren’t on your place

Society suffers from “soul loss”. People wake up every day and go to jobs they don’t like and smile at people they don’t love...

Top 10 tips to keep your spine happy and healthy

You would not have forgotten the most common advice of your mum regarding your posture- don’t slouch! This advice becomes useful when you experience...
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3 Ways toxic marriages can adversely affect your health

It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...

Women and protein – An essential guide

Have you ever has a successful week of clean eating only to start craving sweet snacks? Women tend in diet and nutrition...

How to use eyebrow definer and get the best results no matter your brow condition

The eyebrow definer is changing, but if you have the right one you can deliver the WOW factor to your eyebrows. Do...