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Love, Secrets, and Magic: Amazing Reasons Why Vegans are Perfect in Bed
Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...
Natural Ways to Change Your Body Composition
University of Utah Health Care defines body mass as the measurement of fat mass (fat tissue) versus fat-free mass (lean muscle tissue) in the...
Top 5 Lifestyle Changes Everyone Must Make In 2017
Are you one of those who very energetically makes a New Year resolution every year but fails to stick to them once the confetti...
5 Reasons Coffee Is One Of The Healthiest Drinks In The World
Legend has it that way back in 800 A.D. goat herders in Ethiopia noticed that their goats appeared to "dance" after eating coffee berries....
Turmeric Curcumin for Prediabetes
Turmeric is famous as a treatment for many ailments. It has been used since ancient times and has become more popular these days. Turmeric...
Improve Your Fitness Level in 3 Easy Steps
If there’s one thing I love about fitness, that must be the fact that there is always room for progress. In order to do...
Is Fasting The Same As Starvation
Fasting has had a place in human culture for thousands of years. Some cultures have pursued it as a supposed road to spiritual enlightenment,...
Fitness Facts That Will Make You Rethink
Fitness is not a fad and should not be. It is a lifestyle. It is a lifestyle what makes and breaks you as a...
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