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How to enjoy a healthy life despite enjoying a modern lifestyle?
Do you know the key to a healthy diet? Having the right amount of nutrients in your diet that give you a balanced diet...
Nature and Management of Achilles Tendon Injury
Achilles tendon injury (ATI) refers to the tear or rupture of the band of fibrous tissue located at the back of your lower leg....
6 Tips for seniors to ease arthritis and joint pain during winter
Even the weather reporters fail sometimes in predicting the weather conditions but not the people with arthritis. This is because people experience intense arthritis...
10 Highly Effective Home Remedies For Endometriosis
Endometriosis: Overview
Endometriosis is a serious gynecological condition in which the affected women suffer from pain in the lower abdomen. This condition normally affects women aged...
Here’s how to speed up recovery after a hip replacement
Making the decision to have a hip replacement can often be difficult, to say the least. While the thought of having the operation may...
How can golfers avoid joint pain
Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...
5 outdoor games you should make a part of your routine
Outdoor games are very essential in anyone life. Outdoor games are the tough games which require stamina and physical fitness. Playing regular outdoor games...
Why and how physical activity can help you succeed in life and writing career
What is the first thing that pops up in your head when you hear about physical activity?
A need to sweat off pounds in...