Saturday, September 22, 2018
Body-Mass-Index

Body Mass Index (BMI) – Why is it important

Body Mass Index (BMI) is the metric that is used to assess the weight-based health risks in an individual. It can be used to...
Woman-on-treadmill

How to model your fitness regime for long-term success

We all have different methods and techniques to stay at peak physical fitness. Some choose to do Pilates and spin classes whilst others may...
Egg-salad-sandwich

The Secret Of Whole Foods And Organic Meat In Weight Loss

At weight a person loses whenever he consumes more calories than he takes to himself. In many cases, the weight loss is intentional: To...
yoga-balance

A Way to Self Control and Peace of Mind with Yoga

Modern age has brought its share of troubles along with it making man worry about things which are beyond his control. If he takes...
Woman Working Out

Choose the best gym and get your body in perfect shape

Gyms are a great place to tone and sculpt the body to perfection and give it a desired look. Here, you chisel and carve...
Yoga Videos

Why You Should Be Doing Yoga Online

There are several benefits to doing online yoga videos. We list them here. Learning online really is no big deal. All it calls for is...
morning-walk

How to Make the Best Out of a Morning Walk

For a lot of people who cannot run or workout vigorously for one reason or other reason daily brisk walk can help them a...

Successful Tips To Assist You Melt the Pounds Away

Many overweight people believe that they were predestined to be fat which reducing weight is difficult. That is completely incorrect. The reason weight-loss initiatives...
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