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10 Awesome Health Benefits of Apple Cider Vinegar with Mother
An apple a day keeps the doctor away.
The age-old saying isn’t without merit. There is truth into it. Thus, apple is one of the...
Complete guide about Hypertension: Causes, symptoms, diagnosis, treatment and overall management
We’re living in an era of lifestyle diseases. We’re plagued with health conditions like heart diseases, stroke, hypertension, obesity, diabetes, cancer, autoimmune disorders and...
7 Tips for seniors to get a good night’s sleepÂ
Sleep is good for the body and it helps in developing a healthy mind. A balanced diet, exercise on a regular basis and a...
Natural treatment of asthma through Ayurveda
Asthma is one of the most commonly occurring respiratory tract diseases which is characterized by an obstructed flow of air in lungs. In...
Natural appetite suppressants: Foods to help you avoid overeating
Suppressants are drinks, pills, whole foods or supplements that will keep you from overeating. You can see tons of commercial suppressants in the market....
How your well-being improves through fitness
Over the past few years, there has been a new wave in thinking about well-being. Now, it not only includes your physical fitness levels...
5 Must-Have products to boost your summer training
Summer is not just a great time to train, it’s a great time to try out new ways to train as well new gear....
13 Reasons why black seed oil is a perfect home remedy
Throughout history, people have used natural home remedies to treat diseases with great success. In recent decades, medical technology has pushed aside natural remedies...